Today’s episode features Boo Schexnayder, current strength coach and former jumps coach at Louisiana State University. Boo is regarded internationally […]
Today’s episode features Max Shank, fitness coach and owner of Ambition Athletics in Encinitas, California. Max has written 3 books,
Max Shank on Primal Strength, Elasticity and Holistic Athletic Development Read Post »
Today’s episode features strength coach and gym owner, Eric Cressey. Eric Cressey is the president and co-founder of Cressey Sports
So you are working with a 17-year old football player and you using over speed training and french contrast in
Today’s episode features strength coach and consultant, Dr. Matt Jordan. Matt is a strength and conditioning coach/performance consultant for elite
Matt Jordan on Bringing Clarity to a Complex World of Data in Training and Sport Science Read Post »
When you first start training your vertical, what are some common elements? Usually, it’s: Get stronger, get your squat up,
3 Things That Great Jumping Athletes Do Well Read Post »
Today’s episode features Alex Natera, senior athletic performance specialist at the GWS Giants of the AFL. Alex has over twenty
Today’s episode features sports performance coach Scott Salwasser. Scott has been a multiple time guest on this show, talking about
The list of polarizing topics in the realm of motor learning and skill development is endless: Self organization, cueing, generality
Today’s episode features Jeff Moyer, owner of Dynamic Correspondence Sports Training in Pittsburgh, PA. Jeff has been a multi-time guest
Jeff Moyer on The Synergy of Training, Reconditioning, and ACL Injury Prevention Read Post »
Food for thought. Despite being a foundational piece to human performance and what we do as coaches, why does it
Critical Concepts in Performance Nutrition: Generative Energy & Periodization Read Post »
Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the
