Yin & Yang of Training: Application to Training Organization and Long-Term Programming for Athlete Success
It is great to see more interest in Eastern philosophy and medicine from the sports community in recent years. However, […]
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation
Today’s show brings on coaches Andrew Cormier and Joel Reinhardt. Andrew Cormier is a sports performance coach at the University
Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation
Today’s show brings on Ryan Banta and Derek Hansen. Ryan Banta is a coach with more than 19 years of
Eamonn Flanagan on Plyometric Progressions, Jump Testing and Moving the Right Needle in Training
Today’s show brings on Eamonn Flanagan. Eamonn is the lead Strength & Conditioning Consultant with the Sport Ireland Institute where he manages the S&C
Angus Bradley on Best Squatting Practices, True Posterior Chain Training, and Managing the “Soccer Ball in Your Ribs”
Today’s show brings on Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out
Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy
Today’s show brings on Jamie Smith, founder of the “U of Strength”. Jamie Smith has coached a variety of athletes
Dave O’Sullivan on A Foot-Bridge Masterclass for Better Hip Extension Power, Stronger Feet and Reduced Knee Pain
Today’s show brings on elite physiotherapist David O’Sullivan. Dave has worked as sports physio with England Rugby Union in the
Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training
Today’s show brings back Rafe Kelley, owner of Evolve, Move, Play. Rafe has experience with dozens of movement styles, playing
Rafe Kelley on The Art of Rhythm, Fluidity and Timing in Athletic Performance Training Read Post »
Kyle Dobbs and David Grey on Mastering Rib Cage Dynamics for Powerful Running, Cutting, Mobility, and Total Human Performance
Today’s show brings back guests Kyle Dobbs and David Grey for an epic meeting of two biomechanical minds. I’ve learned
Cal Dietz on Advancing Contrast Training and 20m Dash Splits for Athletic Speed Optimization
Today’s show features Cal Dietz. Cal has been the Head Olympic Strength and Conditioning coach for numerous sports at the
Jeremy Frisch and Calin Butterfield on Advancing Complexity in Plyometrics, Jump Training Concepts, and Athletic Lessons from Downhill Racing Sports
Today’s show features Jeremy Frisch and Calin Butterfield. Jeremy is the owner and director of Achieve Performance Training in Clinton,
Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional
Today’s show welcomes back coach Bobby Stroupe. Bobby Stroupe is the Founder and President of Athlete Performance Enhancement Center (APEC)