Today’s episode features Cal Dietz and Chris Korfist, two highly regarded individuals in the world of sports performance who are
Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed Read Post »
When I first meet a bowler I often get asked the question, ‘I’ve trained hard this winter but I’m not
Transfer Oriented Periodisation: The Key To Unlocking Your Bowling Potential Read Post »
Today’s episode features Dr. Emily Splichal, podiatrist and human movement specialist. When it comes to the foot, many coaches and
Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance Read Post »
Here is something to consider: how “alive” is your training program and coaching process when athletes are in the gym?
The “Living” Set and Training Ideas From Masters of Coaching Read Post »
Today’s episode features Chris Chase, who is currently the Director of Performance for the Memphis Grizzlies. When it comes to
Chris Chase on NBA Performance Training Menu’s and Tissue Optimization Read Post »
Today’s episode is a question and answer show where I take user questions off of social media and give my
Neurological Training Systems, Strength and Speed: Q&A with Joel Smith Read Post »
Today’s episode features Keir Wenham-Flatt, physical preparation coach and founder of rugbystrengthcoach.com. Keir is currently a strength and conditioning specialist
Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes Read Post »
Periodization is the water that all training is dissolved in. Without it, training is just exercise. Yet, it seems that
Rethinking Periodization: Principles of Energy in Training Organization Read Post »
Today’s episode features Justin Moore, performance education coordinator at Parabolic Performance and Rehab, also working with their NFL combine athletes.
Posture, Speed Training and Athletic Asymmetry with Justin Moore Read Post »
Today’s episode features pro trainer David Donatucci. David is the the owner/director of The Florida Institute of Performance in Palm
David Donatucci: “Optimizing Medicine Ball Training for Rotational Power” Read Post »
One thing that I’ve learned in the last decade as a coach of different disciplines (track and field, S&C for
Today’s episode features trainer, educator and consultant, Dr. Pat Davidson, back for his second appearance on the show. I
Pat Davidson: Movement Screens, Athlete Weak Points and Doing No Harm Read Post »
