Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh […]
Adarian Barr on Ground Impulse as a Biomechanical Lynchpin Read Post »
Sport psychology is without a doubt one of the most important areas in athletic success. Elite, championship-caliber athletes have been
Rethinking “Sport Psych” and Defining the Psychological Framework for Athletic Success Read Post »
Today’s episode features strength coach Sheldon Dunlap, one of the most creative strength coaches I’ve met who is doing big
Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training Read Post »
Skill execution, often referred to as technique, is the key to determining what the main exercises should be in your
Skill Execution Sets up Your Training Program Read Post »
Today’s episode features physical preparation coach Pat Trainor, who is currently the Minor League Strength and Conditioning Coordinator for the
Pat Trainor on Holistic Performance Training in Pro Baseball Read Post »
Today’s episode features Cal Dietz and Chris Korfist, two highly regarded individuals in the world of sports performance who are
Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed Read Post »
When I first meet a bowler I often get asked the question, ‘I’ve trained hard this winter but I’m not
Transfer Oriented Periodisation: The Key To Unlocking Your Bowling Potential Read Post »
Today’s episode features Dr. Emily Splichal, podiatrist and human movement specialist. When it comes to the foot, many coaches and
Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance Read Post »
Here is something to consider: how “alive” is your training program and coaching process when athletes are in the gym?
The “Living” Set and Training Ideas From Masters of Coaching Read Post »
Today’s episode features Chris Chase, who is currently the Director of Performance for the Memphis Grizzlies. When it comes to
Chris Chase on NBA Performance Training Menu’s and Tissue Optimization Read Post »
Today’s episode is a question and answer show where I take user questions off of social media and give my
Neurological Training Systems, Strength and Speed: Q&A with Joel Smith Read Post »
Today’s episode features Keir Wenham-Flatt, physical preparation coach and founder of rugbystrengthcoach.com. Keir is currently a strength and conditioning specialist
Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes Read Post »
