Gary Ward on High Arches, “Turned Out” Feet and Awakening the Lower Leg for Optimal Movement and Athleticism
Today’s episode features biomechanist and foot expert, Gary Ward. Gary is the author of the book “What the Foot” inventor
Adarian Barr on Working With Gravity and Fast-Isometrics For Better Sprinting, Jumping and Sport Movement
Today’s episode features coach, biomechanist and inventor, Adarian Barr. Adarian Barr is a unique mind in the world of sport
Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation
Today’s episode features Grant Fowler, owner of Fowler Fitness in The Woodlands, Texas. Grant is a creative coach and performance
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Developing Creativity and an Impactful Coaching Process in Sports Performance with Paul Cater
Notes from the Editor: It’s a bit of the classic Rocky versus Ivan Drago style debate, in the sense of
Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training
Today’s episode features Evan Peikon. Evan is a coach, physiologist, and educator at the Training Think Tank HQ in Atlanta,
Scott Robinson on The Nervous System, Overcoming Mental Barriers and Advanced Athlete Learning Concepts
Today’s episode features neurology expert and personal trainer, Scott Robinson. Scott is an Applied Movement Neurology (AMN) master practitioner and
Igniting Reflexive Strength, Power and Reactivity: Oscillating Kinetic Energy Training with Inertia Wave™
Against my better judgment-and at the risk of the strength & conditioning villagers showing up at my doorstep with torches
Logan Christopher on the Pyramid of Athleticism and Human Performance
Today’s episode features Logan Christopher, strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan previously appeared
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Joel Smith Q&A on Sprint Training Methods and Running Biomechanics, Physical Preparation and Motor Learning Topics
Today’s episode is a question and answer session where I take a break from the typical interview format and reflect
Repetition Without Repetition: At the Heart of All Training Environments
If there were three words or a simple phrase which could summarize the approach taken within the learning environments we
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András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom
Today’s episode features András Hegyi, a final-stage Ph.D. student working at the Neuromuscular Research Center at the University of Jyväskylä
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Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment
Today’s episode features gym owner and sports performance coach Mike Kozak and physical therapist, Stephen Laflamme. Mike Kozak is the