Dr. Nick Serio on Innovative Special Strength Training for Throwers and Rotational Athletes
Today’s episode features Dr. Nick Serio. Nick received his doctorate of education in sport and performance psychology from the University
My Top 10 Podcasts of 2019: Concepts I’ve Learned and Implemented
I’m occasionally asked, of all the podcasts that I’ve recorded, what my favorite ones where, and what I’m implementing from
My Top 10 Podcasts of 2019: Concepts I’ve Learned and Implemented Read Post »
John Garrish on Innovative Speed Training Progressions
Today’s episode features John Garrish, director of athletic development & performance at North Broward Preparatory School in Coconut Creek, Florida,
John Garrish on Innovative Speed Training Progressions Read Post »
Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement
Today’s episode features Tyler Yearby and Michael Zweifel. Tyler Yearby is a Former Strength & Conditioning Coach at Northeastern State
Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond
Today’s episode features running coach, biomechanist, and endurance athlete, Helen Hall. Helen is the author of “Even With Your Shoes
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Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance
Today’s episode features Erik Korem and Keir Wenham-Flatt. Erik Korem is the associate athletic director for student athlete high-performance and
5 Tips for Better Training Organization and Periodization
In this video blog, I offer some viewpoints on how to better organize your training to overcome plateaus, reach higher
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Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond
Today’s episode features Bobby Whyte, an athletic performance and basketball skill enhancement trainer operating out of Northern New Jersey. Focusing
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Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance
Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on the
Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance Read Post »
Variability in Your Coaching For Better Athlete Learning and Performance
I’ve walked millions of steps over time but that doesn’t make me an expert walker. The repetition of a skill
Variability in Your Coaching For Better Athlete Learning and Performance Read Post »
Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training
Today’s episode features Justin Moore. Justin is the head performance coach at Parabolic Performance and Rehab in Montclair, New Jersey.
Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power
Today’s episode features physical therapists, Ryan Foley and Kyle Paxton. Together they run the continuing education business: “Integrated Kinetic Neurology”.