Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Today’s guests are Cameron Josse and Joel Reinhardt. Cameron Josse is an Assistant Strength & Conditioning Coach with the Detroit […]
Today’s guests are Cameron Josse and Joel Reinhardt. Cameron Josse is an Assistant Strength & Conditioning Coach with the Detroit […]
Today’s guest is Jay DeMayo, Jay is the longtime strength coach for men’s basketball at the University of Richmond and
Jay DeMayo on Oxidative Split Squats and Building Power in Position Read Post »
Today’s guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men’s Basketball. With experience in the
Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity Read Post »
Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better
Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns Read Post »
Today’s guest is Rett Larson, strength coach for the German Women’s Volleyball Team and creator of the “No Zombies” training
Rett Larson on Movement Puzzles, Sneaky Strength, and Cultivating Joy in Training Read Post »
Today’s podcast guest is Stefan Holm—Olympic gold medalist and one of the most elite high jumpers in history. Standing just
Stefan Holm on Training Methods of a High Jump Legend Read Post »
Today’s podcast features Ty Terrell, Director of Strength and Conditioning for Oklahoma Men’s Basketball. Ty brings deep experience from the
Ty Terrell on Optimizing Loading Patterns in Athletic Movement Read Post »
Today’s podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his “Feed
Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training Read Post »
Today’s podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation
Today’s podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan.
Matt Aldred on Advancing Athlete-Centered Training Concepts Read Post »
Today’s podcast features Bob Thurnhoffer, Assistant Track & Field Coach at the University of Louisville. Bob brings nearly two decades
Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts Read Post »
This is an excerpt from Joel Smith’s weekly newsletter. To get posts like this delivered weekly to your email inbox,
My 5 Biggest Lessons in Speed Training Read Post »