Sports Performance Articles

Kevin Secours on Rituals of Strength and Movement

Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of […]

Today’s guest is Quintin Torres, a strength and performance coach specializing in Marinovich/Heus inspired training methods. With a background in

Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as

Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends

Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building

Today’s guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach

Today’s guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As

Today’s guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and

Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting

Today’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over

Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science

Today’s guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global