Today’s guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and […]
Zac Cupples on Hamstring Development and Athletic Movement Mechanics Read Post »
Today’s guest is Tanner Care. Tanner Care is a high-performance specialist, currently serving as the Director of Player Performance for
Athlete Archetypes and Isometric Standards with Tanner Care Read Post »
Today’s guest is Paul Cater. Paul is a veteran strength and conditioning coach with over 25 years of experience spanning
How Rhythm and Isometrics Transform the Warm-Up with Paul Cater Read Post »
Today’s guest is Martin Bingisser. Martin is the founder of HMMR Media, one of the most trusted independent voices in
Martin Bingisser on Specific Strength and Training Transfer Read Post »
Today’s guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the
Aaron Uthoff on Backwards Running and Linear Sprint Speed Read Post »
Today’s guest is Hayden Mitchell, Ph.D.  Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and
Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell Read Post »
Today’s guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production.
Dustin Oranchuk on Isometrics, Force Production and Elastic Performance Read Post »
Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of
Kevin Secours on Rituals of Strength and Movement Read Post »
Today’s guest is Quintin Torres, a strength and performance coach specializing in Marinovich/Heus inspired training methods. With a background in
Quintin Torres on Reactive Strength and Applied Power Development Read Post »
Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as
Joel Smith on 10 Keys to Athletic Longevity and Peak Performance Read Post »
Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends
Jarod Burton on Simplified Neurology and the Dance of Power Output Read Post »
Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building
Reinis Krēgers on Play-Based Athleticism and Elastic Power Development Read Post »
