Today’s guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As […]
Bill Smart on Isometrics, Flywheels, and Elastic Power Development Read Post »
Today’s guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and
Sam Elsner on Rewiring Athletic Performance and Movement Learning Read Post »
Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting
Ben Simons on Speed Training and the Art of Explosive Longevity Read Post »
Today’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over
Cody Hughes on Principles of Athlete Centered Power Development Read Post »
Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science
James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power Read Post »
Today’s guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global
Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism Read Post »
Today’s guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College,
Jack Barry on Confidence and the Art of Instinctive Athleticism Read Post »
Today’s guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership
Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development Read Post »
Today’s guest is Sam Portland. Sam is a UK-based athletic performance coach and creator of Speed Gate Golf and the
Sam Portland on An Evolution of Sport Speed and Movement Training Read Post »
Today’s guest is Phil Nash. Phil is a Manager of Coach Education at EXOS. He is a seasoned strength and
Phil Nash on The Infinite Game of Athletic Performance Read Post »
Today’s guest is Tim Shieff. Tim is a former world champion freerunner and Ninja Warrior competitor, and the founder of
Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance Read Post »
Today’s guest is Dr. Michael Schofield. Mike is a New Zealand sports scientist and track and field coach with a
Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement Read Post »
