The platinum package includes:
A world class, custom training program, based on your own training needs and goals, driven by the Train Heroic platform, assigned in 2 week blocks
A detailed assessment form to determine your strengths, weaknesses, nutritional and recovery needs, and adaptation pattern
Nutritional and recovery assessment and guidelines
Mental training strategies and guidance
Weekly video analysis of sprint, vertical jump, lifting and sport movement technique
Regular communication with Joel Smith, up to 3 emails a week, allowing 24 hours response time
Free 20 minute phone/Skype consultation alongside the assessment form
