Joel Smith’s Workout Thought-Melee Week 2
In reading “Your Brain at Work” by David Rock , I’ve learned that breakthroughs in life come through the power […]
Joel Smith’s Workout Thought-Melee Week 2 Read Post »
In reading “Your Brain at Work” by David Rock , I’ve learned that breakthroughs in life come through the power […]
Joel Smith’s Workout Thought-Melee Week 2 Read Post »
Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts. James has coached a variety of
It’s rarely, if ever, when we are trying to think that we get our best insights. Beta state (12 to
Joel Smith’s Workout Thought-Melee Week 1 Read Post »
Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters. He
Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” Read Post »
Introduction I started my business called Pacelab Ltd in 2018 with the aim of effectively integrating sports science into the
Today’s episode features sports performance coach Jeremy Frisch. Jeremy is a leader in training young athletes, and has developed a
Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance Read Post »
“Everything is a poison and a medicine” If you stay familiar with this concept, you can avert un-necessary anxiety over
How to Awaken the Inner “Movement Animal” of Athletes for Elite Performance Read Post »
Today’s episode features Jérome Simian, French physical preparation coach. Jérome is a coach who not only has been trained by
Jérome Simian on Building a World Record Holding Decathlete (Kevin Mayer) Read Post »
Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh
Adarian Barr on Ground Impulse as a Biomechanical Lynchpin Read Post »
Sport psychology is without a doubt one of the most important areas in athletic success. Elite, championship-caliber athletes have been
Rethinking “Sport Psych” and Defining the Psychological Framework for Athletic Success Read Post »
Today’s episode features strength coach Sheldon Dunlap, one of the most creative strength coaches I’ve met who is doing big
Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training Read Post »
Skill execution, often referred to as technique, is the key to determining what the main exercises should be in your
Skill Execution Sets up Your Training Program Read Post »