Today’s episode features track and sport performance coach, Jeff Howser. Jeff has been coaching track and field since 1971, and
Jeff Howser on Speed Training Wisdom From the Dark Side of the Moon Read Post »
Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the
Simon Capon on Present-Moment Awareness and Flow-State Cultivation Read Post »
Today’s episode brings back Rick Franzblau, assistant AD for Olympic Sports Performance at Clemson University. In his two decades in
Today’s episode brings back Alex Effer. Alex is the owner of Resilient Training, and has extensive experience in strength &
Today’s episode features a question and answer session with Joel Smith. On the show today, I answer questions related to
Joel Smith Q&A on Exercise Selection, Sport Speed Concepts, and Jump Training Setups Read Post »
Today’s episode welcomes back to the show, Rob Gray, professor at Arizona State University and host of the Perception &
Today’s episode features Kyle Dobbs. Kyle is the owner and founder of Compound Performance which offers online training, facility consulting
Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise Read Post »
Today’s episode features swim coach Andrew Sheaff. Andrew is an assistant swimming coach at the University of Virginia, winners of
Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development Read Post »
Today’s episode features Rob Assise. Rob has 19 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor
This article is intended to be an update on the Reconstituting Proprioception Training article I did a few years back
Proprioception: The 6th Sense Read Post »
Today’s episode features Will Ratelle. Will is a strength coach, at the University of North Dakota, working with football, basketball,
Today’s episode features strength coach, track coach and writer, Dan John. Dan is a legendary contributor to the world of
Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy Read Post »
