Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Today’s show is with Kibwé Johnson. Kibwé is the director of track and field at SPIRE Academy, in Geneva, Ohio, […]
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Today’s show is with Alex Effer, owner of Resilient Training and Rehabilitation. Alex has treated and trained a variety of
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Today’s show is with Lance Walker. Lance is the Global Director of Performance at the Michael Johnson Performance Center where
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Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Today’s show is with Christian Thibaudeau. Christian has been a strength coach for nearly 2 decades, working with athletes from
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development Read Post »
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Today’s show is with Gavin MacMillan, sports performance coach and founder of Sport Science Lab. Growing up in Toronto Canada,
James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development
Today’s show is with athletic performance coach and long-term athletic development expert, James Baker. James is one of the co-founders
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Today’s show is with athletic performance coach, Erik Huddleston. Erik is currently the Director of Performance at Indianapolis Fitness &
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Today’s show is with Ben Askren, former mixed martial artist and wrestler, who is now a wrestling coach (amongst his
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset Read Post »
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Today’s show is a Q&A with Joel Smith. We are back again for a series of your questions and my
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Today’s show is with Jake Tuura. Jake currently works at Velocity Training Center as a strength and conditioning coach. Prior
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Today’s show is with Angus Ross. Angus is a senior strength and conditioning specialist with High Performance Sport New Zealand,
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Today’s show is with Conor Harris. Conor is a strength & conditioning coach specializing in biomechanics and movement quality. He