Today’s podcast guest is Stefan Holm—Olympic gold medalist and one of the most elite high jumpers in history. Standing just […]
Stefan Holm on Training Methods of a High Jump Legend Read Post »
Today’s podcast features Ty Terrell, Director of Strength and Conditioning for Oklahoma Men’s Basketball. Ty brings deep experience from the
Ty Terrell on Optimizing Loading Patterns in Athletic Movement Read Post »
Today’s podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his “Feed
Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training Read Post »
Today’s podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation
Today’s podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan.
Matt Aldred on Advancing Athlete-Centered Training Concepts Read Post »
Today’s podcast features Bob Thurnhoffer, Assistant Track & Field Coach at the University of Louisville. Bob brings nearly two decades
Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts Read Post »
This is an excerpt from Joel Smith’s weekly newsletter. To get posts like this delivered weekly to your email inbox,
My 5 Biggest Lessons in Speed Training Read Post »
Today’s podcast features Austin Einhorn. Austin is a movement specialist recognized for his pioneering work in athlete development and injury
Austin Einhorn on First Principles for Building Unbreakable Athletes Read Post »
Today’s podcast features Laurent Meuwley. Laurent is the Head Coach for sprints, hurdles, and relays for the Netherlands. A former
Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development Read Post »
Today’s podcast features Anthony Cockrill. Anthony is the Director of Volleyball Sports Performance and Assistant Director of Olympic Sports Performance
Anthony Cockrill on Squat Dynamics in Explosive Strength Development Read Post »
Today’s podcast features Bren Veziroglu. Bren is a movement educator, blending scientific principles with personal exploration in his teaching. He
Bren Veziroglu on Building a Movement-Rich Training Program Read Post »
Today’s podcast features Mike Bruno. Mike is the Assistant Director of Olympic Sports Performance at Clemson University. Mike has both
Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development Read Post »
