Epic Speed Training Interview with Chris Korfist
I got my undergraduate degree in exercise science, but my undergraduate in sprint training came from reading the articles of […]
Epic Speed Training Interview with Chris Korfist Read Post »
I got my undergraduate degree in exercise science, but my undergraduate in sprint training came from reading the articles of […]
Epic Speed Training Interview with Chris Korfist Read Post »
If strength training and sport science have really come so far in the last 20 years, then why is it
Strength and Power Training Myths and Realities: Speed and Strength Sequencing Read Post »
Bench pressing a monumental 40lbs at age 10 was my first training memory, down in the basement of our house,