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Tony Holler on The Evolution of a Speed-Based Training Culture

Today’s episode features Tony Holler. Tony is the track coach at Plainfield North High School with 39 years of coaching […]

Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters. He

Today’s guest is Tony Holler, Head track coach at Plainfield North High School, Illinois and Co-founder of the Track-Football Consortium

Today’s show brings on Ryan Banta and Derek Hansen. Ryan Banta is a coach with more than 19 years of

Today’s podcast features speed and strength coach Brandon Byrd. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield,

Today’s episode features performance coach, author, and speaker, Brett Bartholomew. Brett is the founder of “Art of Coaching™”, which works

I write this amidst a unique time in our history. COVID-19 is world-wide, and is impacting most people’s daily life.

If you have a poor energy and intention within the training session, even the best program and the best plans

Anyone who has trained knows that training is not a completely linear venture. Even for those fast and consistent responders,

In the event of high jump, many athletes are leaving plenty of height on the table with what they could