Vertical Foundations Book Release!
I am very proud to announce the release of my first full length book, “Vertical Foundations”, the first book ever […]
Vertical Foundations Book Release! Read Post »
I am very proud to announce the release of my first full length book, “Vertical Foundations”, the first book ever […]
Vertical Foundations Book Release! Read Post »
Whether you throw shot, disc or javelin there are some basic keys to a successful throwing technique. One of the
Hip Drive Problems for Throwers: Kinetic Chain Read Post »
This article continues the “Ultimate Athlete Series”, which deals with common questions that aspiring, talented athletes commonly ask. With the
Ultimate Athlete Series: The Max Strength Debate Part II Read Post »