Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body
Today’s episode features Tim Anderson. Tim is the co-owner of the Original Strength Institute, and has been a personal trainer […]
Tim Anderson
Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance
Today’s episode features writer and personal trainer Tim Anderson. Tim has been a personal trainer for over 20 years. He
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