Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training
Today’s show features biomechanist, coach and author, Rocky Snyder. Rocky is the owner of “Rocky’s Fitness” in Santa Cruz, California. […]
Rocky Snyder
Rocky Snyder on The Gait Cycle, Single Leg Work, and True Functional Training for Elite Athleticism
Today’s episode features personal trainer and human movement expert, Rocky Snyder. Rocky is the owner of Rocky’s Fitness in Santa