20 Ideas That Changed My Coaching Forever
In this solo episode, Joel Smith shares 20 coaching ideas that permanently reshaped how he trains athletes and himself. Drawing
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Joel Smith
Joel Smith on Programming Essentials for Speed and Power Development
In this solo episode, Joel Smith explores the principles of programming for speed and power training. Drawing from his own
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Joel Smith on 10 Keys to Athletic Longevity and Peak Performance
Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as
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Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Joel Smith speaks on 12 reasons why athletes and coaches may hit a plateau in their performance programs. These include:
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10 Keys to a Complete Athletic Performance Program
In today’s solo episode, I break down 10 essential keys to building a well-rounded athletic performance program. These programming elements
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Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness
Today’s podcast is a Q&A episode with Joel Smith. Topics include the role of roughhousing games for individual sport athletes,
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Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination
Today’s podcast features a Q&A with Joel Smith. Questions this round revolve around facets of sprint complexes, jump training, reactive
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Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods
Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics,
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Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement
Today’s podcast is a Q&A episode with Joel Smith. Joel is the founder of Just Fly Sports and is a
Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols
Today’s episode is a Q&A with Joel Smith. Joel Smith is the founder of Just Fly Sports and is a
Joel Smith Q&A on Exercise Selection, Sport Speed Concepts, and Jump Training Setups
Today’s episode features a question and answer session with Joel Smith. On the show today, I answer questions related to
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Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve
Today’s show is a Q&A with Joel Smith. It’s a lot of fun to see the questions you all have,
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