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James de Lacey

Podcast banner showing guests James DeLacey and Vern Gambetta , episode number 538, and sponsors, Hammer Strength and the Vert Trainer

James DeLacey and Vern Gambetta on Unlocking Game Speed and Athletic Creativity

Today’s podcast guests are Vern Gambetta and James de Lacey. James is a strength and conditioning coach and sports scientist

James DeLacey and Vern Gambetta on Unlocking Game Speed and Athletic Creativity Read Post »

Podcast banner showing guest, James de Lacey, and episode number 485, as we as sponsors, Hammer Strength and Lila Exogen.

James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power

Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science

James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power Read Post »

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