One of the most essential factors too realize in fast bowling is the difference between immediate deceleration, slowing down, controlled […]
Control the Collision: Essential Kinetic Factors in Fast Bowling Read Post »
Periodization is the water that all training is dissolved in. Without it, training is just exercise. Yet, it seems that
Rethinking Periodization: Principles of Energy in Training Organization Read Post »
Biomechanics is the application of physics to the human body. Yet it seems as though there are gaps between our
A New Paradigm in Biomechanics: Fascia, Rotation, and Waves Read Post »
My approach to coaching fast bowlers and skill acquisition is based on a mathematical model known as the dynamical systems theory (DST). ‘DST is
Common Attractors to Effective Overhead Throwing Read Post »
All of us javelin throwers can probably agree that there is not a more frustrating aspect of the throw than
Dynamics and Demands of the Hip Drive and Block in Javelin Throw Read Post »
