Dr. Bryan Mann on the Development of Athletic Power
This week’s guest is Dr. Bryan Mann of the University of Missouri (Mizzou). Dr. Mann is internationally renowned for his […]
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Sports Performance Podcast
Lee Taft on Building Speed in a Team Sport Environment
This week’s guest is Lee Taft, who is highly respected as one of the top athletic movement specialists in the
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Ron McKeefery on Professional Aspects of Strength and Conditioning
This week’s guest is Ron McKeefery, vice president of performance and education at PLAE. Ron is also the author of
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Dr. Ken Clark on Sprint Cues and Individualizing Speed Training
This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA.  Ken is one of the
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Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer Training Methods
This week’s podcast features two familiar faces to the show: Chris Korfist (slowguyspeedschool.com) and Dan Fichter (wannagetfast.com). I gathered these
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Quinn Henoch: Recovery Techniques
This week’s guest is Quinn Henoch.  Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance
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Angus Ross: Strength Development
This week’s guest is Angus Ross Ph.D, physiologist and strength expert working with High Performance Sport New Zealand. Angus is
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Cameron Josse: Speed and Vertical Jump Development
This week’s guest is DeFranco’s gym director of sports performance Cameron Josse. Cameron is one of the brightest young performance
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Joel Smith Q&A on Jump Training and Speed Development
This week is a little different on the podcast, as the tables have been turned on me, the host of
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Andy Eggerth: Individualizing Training for Speed and Power Athletes
This week’s guest is Andy Eggerth, head track coach at Kennesaw State University where he works primarily with multi-event athletes.Â
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Jay DeMayo: Daily, Weekly, and Yearly Progressions in Training
This week’s guest is Jay DeMayo, strength coach at the University of Richmond, working with basketball and swimming, lacrosse, and
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Bret Contreras: Strength, Speed Training, and Skill Transfer
This week’s guest is Dr. Bret Contreras. Bret rose to fitness fame a decade ago when he showed the world
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