Today’s episode features Dr. Michael Yessis, Soviet sport science expert, creator of the 1×20 training system, and internationally renowned expert […]
Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance Read Post »
Today’s episode features UK physical preparation coach Sam Portland. Sam has been a strength coach on the elite level for
Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance Read Post »
Today’s episode features kinesiologist Zig Zeigler. Zig is an expert specializing in kinesiotherapy, sports performance, post rehab conditioning, and corrective
Zig Ziegler on Athletic Performance From the Ground Up Read Post »
Today’s episode welcomes back to the show Tommy John, along with neurological training adept, Alex Lee. This episode was recorded
Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture Read Post »
Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory
Cory Schlesinger on Athlete-Driven Strength and Conditioning Read Post »
Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences
Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts. James has coached a variety of
Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters. He
Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” Read Post »
Today’s episode features sports performance coach Jeremy Frisch. Jeremy is a leader in training young athletes, and has developed a
Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance Read Post »
Today’s episode features Jérome Simian, French physical preparation coach. Jérome is a coach who not only has been trained by
Jérome Simian on Building a World Record Holding Decathlete (Kevin Mayer) Read Post »
Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh
Adarian Barr on Ground Impulse as a Biomechanical Lynchpin Read Post »
Today’s episode features strength coach Sheldon Dunlap, one of the most creative strength coaches I’ve met who is doing big
Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training Read Post »
