Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Today’s podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation […]
Sports Performance Podcast
Matt Aldred on Advancing Athlete-Centered Training Concepts
Today’s podcast features Matt Aldred. Matt is the head strength and conditioning coach for basketball at the University of Michigan.
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Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Today’s podcast features Bob Thurnhoffer, Assistant Track & Field Coach at the University of Louisville. Bob brings nearly two decades
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Austin Einhorn on First Principles for Building Unbreakable Athletes
Today’s podcast features Austin Einhorn. Austin is a movement specialist recognized for his pioneering work in athlete development and injury
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Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Today’s podcast features Laurent Meuwley. Laurent is the Head Coach for sprints, hurdles, and relays for the Netherlands. A former
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Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Today’s podcast features Anthony Cockrill. Anthony is the Director of Volleyball Sports Performance and Assistant Director of Olympic Sports Performance
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Bren Veziroglu on Building a Movement-Rich Training Program
Today’s podcast features Bren Veziroglu. Bren is a movement educator, blending scientific principles with personal exploration in his teaching. He
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Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Today’s podcast features Mike Bruno. Mike is the Assistant Director of Olympic Sports Performance at Clemson University. Mike has both
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10 Keys to a Complete Athletic Performance Program
In today’s solo episode, I break down 10 essential keys to building a well-rounded athletic performance program. These programming elements
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Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Today’s podcast features Steffan Jones. Steffan is a trailblazing fast-bowling coach and ex-pro cricketer, known for his integrative, creative, data-backed
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Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Today’s podcast features Jeremy Frisch. Jeremy is the Director of Athletic Performance at Teamworks Sports Center in Acton, Massachusetts, specializing
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Jon Stea on The Power of Authentic Movement and Human Connection
Today’s podcast features Jon Stea. Jon is a strength and performance coach based in Vancouver with over a decade of
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