Ross Jeffs on Individualizing Speed Training by Understanding Concentric, Elastic and Metabolic Sprint Types
Today’s episode features track and sports performance coach, Ross Jeffs. Ross is a sprints, jumps and hurdles coach at the […]
Sports Performance Podcast
Boo Schexnayder on Training Organization, Variation and “Trump Card” Workouts for Maximal Power Performance
Today’s episode features Boo Schexnayder, current strength coach and former jumps coach at Louisiana State University. Boo is regarded internationally
Max Shank on Primal Strength, Elasticity and Holistic Athletic Development
Today’s episode features Max Shank, fitness coach and owner of Ambition Athletics in Encinitas, California. Max has written 3 books,
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Eric Cressey on the Evolution of Shoulder Training, Work Capacity and Specificity in Professional Baseball Performance
Today’s episode features strength coach and gym owner, Eric Cressey. Eric Cressey is the president and co-founder of Cressey Sports
Matt Jordan on Bringing Clarity to a Complex World of Data in Training and Sport Science
Today’s episode features strength coach and consultant, Dr. Matt Jordan. Matt is a strength and conditioning coach/performance consultant for elite
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Alex Natera on the Origin of Run-Specific Isometrics and Their Integration in Team Sport Play vs. Training Sprinters
Today’s episode features Alex Natera, senior athletic performance specialist at the GWS Giants of the AFL. Alex has over twenty
Scott Salwasser on “Zero-to-100” Training After a Long Layoff, Speed Work for Lineman, and the Agility Continuum
Today’s episode features sports performance coach Scott Salwasser. Scott has been a multiple time guest on this show, talking about
Jeff Moyer on The Synergy of Training, Reconditioning, and ACL Injury Prevention
Today’s episode features Jeff Moyer, owner of Dynamic Correspondence Sports Training in Pittsburgh, PA. Jeff has been a multi-time guest
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Simon Capon on Mental Training, Body Language and Staying in the Present for Better Athletic (and Human) Performance
Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the
How COVID19 is Taking us to the Core of Training and Human Movement, Part II: Talks with Paul Cater, Rachel Balkovec and Rafe Kelley
Today’s episode features segments with Paul Cater, Rachel Balkovec and Rafe Kelley in part II of our mini-series on perspectives
How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Jeremy Frisch, Rob Assise and Dr. Tommy John
Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise,
Dr. Marc Bubbs on Gut-Biomes, “Phone-Vacations,” Sleep and a “Human First” Perspective to Athletic Performance
Today’s episode features Marc Bubbs, naturopathic doctor, performance nutritionist, and author of the best-selling new book “PEAK – The New