Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Our guest for today’s show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important
Sports Performance Podcast
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash Read Post »
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles Read Post »
Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development
Our guest for today’s show is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes
Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Our guest for today’s show is Katie St. Clair. Katie is a strength and conditioning coach out of Charleston, SC
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training
Today’s show features Dr. Chris Gaviglio. Chris is a current senior strength and conditioning coach for the Queensland Academy of
Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life
Today’s show features Frank Forencich. Frank is an internationally recognized leader in health and performance education. He has over thirty
Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process
Today’s show welcomes back coach Michael Zweifel. Michael is the owner and head of sports performance for “Building Better Athletes” performance
Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process Read Post »
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Today’s show is with Kibwé Johnson. Kibwé is the director of track and field at SPIRE Academy, in Geneva, Ohio,
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Today’s show is with Alex Effer, owner of Resilient Training and Rehabilitation. Alex has treated and trained a variety of
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Today’s show is with Lance Walker. Lance is the Global Director of Performance at the Michael Johnson Performance Center where
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency Read Post »
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Today’s show is with Christian Thibaudeau. Christian has been a strength coach for nearly 2 decades, working with athletes from
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development Read Post »