Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as […]
Joel Smith on 10 Keys to Athletic Longevity and Peak Performance Read Post »
Today’s guest is Dr. Jarod Burton. Jarod is a chiropractor and sports performance coach focused on neurology-driven movement. He blends
Jarod Burton on Simplified Neurology and the Dance of Power Output Read Post »
Today’s guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building
Reinis Krēgers on Play-Based Athleticism and Elastic Power Development Read Post »
Today’s guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach
Austin Jochum on Engineering an Elite Training Stimulus Read Post »
Today’s guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As
Bill Smart on Isometrics, Flywheels, and Elastic Power Development Read Post »
Today’s guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and
Sam Elsner on Rewiring Athletic Performance and Movement Learning Read Post »
Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting
Ben Simons on Speed Training and the Art of Explosive Longevity Read Post »
Today’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over
Cody Hughes on Principles of Athlete Centered Power Development Read Post »
Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science
James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power Read Post »
Today’s guest is Manuel Buitrago. Manuel is a PhD, along with being the founder and director of MaStrength, a global
Manuel Buitrago on Olympic Lifting, Pressure Mechanics and Explosive Athleticism Read Post »
Today’s guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College,
Jack Barry on Confidence and the Art of Instinctive Athleticism Read Post »
Today’s guest is Romain Tourillon. Romain is a sports physiotherapist and researcher specializing in the foot–ankle complex, with clinical leadership
Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development Read Post »
