Just Fly 101 Training Series: Part 1
This is the first article in a series dedicated to simplifying the training process. The reason I am writing this […]
Just Fly 101 Training Series: Part 1 Read Post »
2011
Long Sprints for One-Leg Jumpers
This article is again geared a bit more towards track and field jumps athletes but can be great for any
Long Sprints for One-Leg Jumpers Read Post »
Playing Games
If you are one of my readers who are a track and field coach, this article is for you! If
Welcome to the new site of Joel Smith!
I am starting this blog to allow readers access to my day to day thought process regarding the coaching and
Welcome to the new site of Joel Smith! Read Post »