Search Results for: travis hansen

Athletic Nutrition 101

Athletic Nutrition 101 (eBook)

Athletic Nutrition 101 by Travis Hansen is designed as a definitive sports nutrition guide.

This book help you piece it all together so you know exactly what to eat, when to eat it, and precisely how much to eat for your current body type and weight! This book delivers 20 customized meals that are time honored and proven to accommodate all of your calorie and nutrient needs to help you reach your goals- whether they’re fat loss, weight maintenance, muscle building, and or maximal performance!

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The Speed Encyclopedia

The Speed Encyclopedia (eBook)

The Speed Encyclopedia by Travis Hansen is a comprehensive training strategy designed primarily for serious team sport athletes looking to maximize their speed and athletic potential.  It features a strength-driven approach on what works amazingly well for improving acceleration, vertical jump, and overall athleticism in team sport athletes.

 

This unique “no-nonsense” approach will openly challenge conventional wisdom on the topic and leave absolutely no stone left uncovered, in an honest attempt to discover and disclose the scientific truth for how to make you or your athletes faster. Inside you will witness many years worth of research that is highly controversial, yet highly objective. This system has been successfully utilized by athletes all over the country of all sport types from the youth to professional ranks. If you are looking for a proven program that will deliver “fast” results in both the short and long-term, than I can assure you this book is for you!

 

 

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