Home » Training Packages

Training Packages

Online Training:

Legendary Athleticism ($15/ Month or $150/ Year)

Powered by Train Heroic Legendary Athleticism is the premier online resource for athletes who want to join a world wide training community, dedicated to improving vertical jump, speed, and power.

More Information

More Information

Legendary Athleticism

Legendary Athleticism

Speed and vertical jump emphasis, with a solid strength training backbone.

Price for the programming is $15/month or $150/year.  This is a deal that blows most programming out of the water.  Join us, and ignite your training by joining a community dedicated to their craft.

Gold: Customized Online Training ($140-$550)

Powered by Train Heroic The Gold Package is the first step for any athlete who wants to take their own training to the next level of customized performance.

More Information

More Information

In this training package, you will receive:

  • A world class, custom training program based on your own training needs and goals, driven by the Train Heroic platform, assigned in 4 week blocks
  • A detailed assessment form to determine your strengths, weaknesses, and adaptation pattern
  • Basic nutritional and recovery assessment and guidelines
  • Monthly video analysis of sprint, vertical jump, lifting and sport movement technique
  • Regular communication with Joel Smith, up to 3 emails/week
  • 1 Month-$140, 3 Months-$280, 6 Months-$550

Apply for Training

*Limited Spaces Available*

Platinum: Customized Online Training ($200-$1,000)

Powered by Train Heroic The Platinum Package is the ultimate training resource for athletes hungry for their highest success.  This is the highest level of customized training available.

More Information

More Information

The platinum package includes:

  • A world class, custom training program, based on your own training needs and goals, driven by the Train Heroic platform, assigned in 2 week blocks
  • A detailed assessment form to determine your strengths, weaknesses, nutritional and recovery needs, and adaptation pattern
  • Nutritional and recovery assessment and guidelines
  • Mental training strategies
  • Weekly video analysis of sprint, vertical jump, lifting and sport movement technique
  • Unlimited communication with Joel Smith, allowing 24 hours response time
  • Free 30 minute phone/skype consultation alongside the assessment form
  • 1 Month-$200, 3 Months-$550, 6 Months-$1,000

Apply for Training

*Limited Spaces Available*

Skype/Phone Consultation

Want to pick my brain? I would love to talk with you regarding your training questions. For 40$ for a half hour, and 60$ for a full hour, I will speak with you via Skype or the phone and answer any training questions you may have.

In-Person Training Packages:

For local clients, I offer personal training for team sport and track and field athletes of all ages. Improve your athletic ability through the advantage of a personal, trained eye experience and professional exercise selection.

60 Minute Personal Training Session: $85

This training session with Joel Smith can be done at a track or local strength facility.  Personal training can involve the following:

  • Specialized training for speed, jumping, agility,
  • Track and Field specific training (Jumps, Hurdles, Sprints)
  • Strength specific training, Olympic lifting technique
  • Minor muscle activation (Be Activated/RPR, MAT, NKT methods)
  • Utilization of kBox flywheel methods
  • FAT timing with Freelap system
  • NFL Combine testing and training

 

90 Minute Session with Muscle Activation $125

This training session with Joel Smith can be done at a track or local strength facility.  This training package can involve the following:

  • Thorough muscle balance check via Be Activated/NKT protocols
  • Corrections and homework assignments
  • Strength specific training, Olympic lifting technique
  • Specialized training for speed, jumping, and agility
  • Utilization of kBox flywheel methods
  • FAT timing with Freelap system
  • NFL Combine testing and training