Personal Training Session with Muscle Activation: 90 Minutes
$130.00
This training session with Joel Smith can be done at a track or local strength facility in the San Francisco, CA area. This training package can involve the following:
·      Thorough muscle balance check via Be Activated/NKT protocols
·      Corrections and homework assignments
·      Strength specific training, Olympic lifting technique
·      Specialized training for speed, jumping, and agility
·      Utilization of kBox flywheel methods
·      FAT timing with Freelap system
·      NFL Combine testing and training
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