Hip Drive Problems for Throwers: Kinetic Chain
Whether you throw shot, disc or javelin there are some basic keys to a successful throwing technique. One of the […]
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J Clark
Welcome to the Javelin Laboratory!
 The Jav Lab Just Fly Sports is happy to announce the creation of a specialized workshop known as The Javelin
Welcome to the Javelin Laboratory! Read Post »
Sport Psychology 101: Building Blocks of an Unbreakable Mind
Why is it that so many people ignore sport psychology when it comes to training? Go in the weight room
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The Penultimate Step: Fly or Fail
When it comes to release speed and and flight success of the javelin, one of the biggest technical factors determining
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Javelin Flexibility: How to Throw Far and Keep the Body Intact
If being good at javelin and not breaking yourself in the process sounds like something you might be into, then
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How to Grip a Javelin: 3 Ways to Maximize Potential
When it comes to how to hold javelin, there is more than one way to do it. Finding the right
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Not All Javelins are Created Equal: A Quick Lesson on Meters and Metals
Not every javelin is created equal, nor should it be. If you have been around javelin long enough you might
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How to Throw the Javelin: Paper Plane Theory
Grab a piece of paper and make a plane out of it. Build one you think could fly the farthest,
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Optimal Javelin Flight: Physics and Fixes
Like many events in track & field, the javelin throw is an interesting combination of basic physics and human ability.Â
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