Dan John on The Art of Integrated Athleticism
Today’s podcast guest is Dan John. Dan is a veteran strength coach, author, and former elite thrower known for his […]
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Chris Korfist on Sprint Specific Strength and Key Drivers of Speed Performance
Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach and founder of Slow Guy Speed School, known
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Gary Gray on Rhythm, Rotation, and The Art of Athletic Movement
Today’s podcast guest is Gary Gray. Gary is a pioneering physical therapist and movement educator who helped shape the modern
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Chris Chase on Plyometrics, Deceleration and Tendon Resilience
Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for
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Ryan Banta on Evolving Speed Training Systems
Today’s podcast guest is Ryan Banta. Ryan is a leading sprint coach at Parkway Central High School, known for blending
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Dario Saisan on Foot Training, Deceleration, and Elastic Mechanics
Today’s podcast guest is Dario Saisan. Dario is a rising strength and conditioning coach known for blending research, biomechanics, and
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Håkan Andersson on Acceleration, Elasticity, and the Future of Sprint Training
Today’s podcast guest is Håkan Andersson. Håkan is a veteran Swedish sprint coach with over 40 years of experience developing
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Mike Guadango on First Principles of Building the Total Athlete
Today’s podcast guest is Mike Guadango. Mike is a performance coach and founder of Freak Strength, known for developing athletes
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Daniel Coyle on The Hidden Force Behind Great Athletes
Today’s podcast guest is Daniel Coyle. Daniel is a bestselling author and journalist known for his work on talent development
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Danny Lum on The Spectrum of Force: Isometrics, Elasticity, and Sprint Transfer
Danny Lum is a Singaporean strength coach and sport scientist specializing in applied performance research. His work explores strength diagnostics,
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Sarah Miller on Movement Archetypes and the Missing Layer of Athletic Development
Sarah Miller is a strength and conditioning coach at Georgia Tech Athletics, blending a background in dance, theater, and stunt
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Richard Burnett on Reactive Strength and Explosive Isometrics in Combine Prep
Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, where he
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