Greg Potter Interview Part II: Intensive Tempo, Short to Long vs. Long to Short, and CNS Strength and Individual Differences
A few months ago, I posted a great interview with one of the brightest minds in the sprint science world, […]
A few months ago, I posted a great interview with one of the brightest minds in the sprint science world, […]
 The Jav Lab Just Fly Sports is happy to announce the creation of a specialized workshop known as The Javelin
Welcome to the Javelin Laboratory! Read Post »
Why is it that so many people ignore sport psychology when it comes to training? Go in the weight room
Sport Psychology 101: Building Blocks of an Unbreakable Mind Read Post »
When it comes to release speed and and flight success of the javelin, one of the biggest technical factors determining
The Penultimate Step: Fly or Fail Read Post »
Nearly every athlete involved in a jumping based sport has had knee issues at some point in their lives. When
10 Commandments for Healthy, Athletic Knees Read Post »