Recent Posts

The Toughest Circuit You’ve Never Tried

Tough Tuesday

By Scott Thom It’s a cool 80 degrees outside, the players are all gathered around at the base of a grassy hill, there is a cone with a picture of each mascot from our upcoming seasons schedule, “ok this is what we have, you’re going ...

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The Athlete Stabilization

Stabilize Athletes

Antonio Robustelli In a recent article of mine about recovery, I talked briefly about the concept of “stabilization” in the context of the physical preparation of the athletes.  As a result of that article, I was asked by many readers to go deeper into the ...

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