Recent Posts

What Everyone Really Needs to Know About Periodization

Sprint Periodization

I’ve stopped reading books on periodization in the last year or so.  It’s not because the system, or term is useless (quite the contrary), but rather, because ideas on the topic are often more fit for a 200 level course than advanced mastery.   Why? Because ...

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The Toughest Circuit You’ve Never Tried

Tough Tuesday

By Scott Thom It’s a cool 80 degrees outside, the players are all gathered around at the base of a grassy hill, there is a cone with a picture of each mascot from our upcoming seasons schedule, “ok this is what we have, you’re going ...

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