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Ultimate Athlete Series:  The Max Strength Guidebook, Part I

Ultimate Athlete Series: The Max Strength Guidebook, Part I

: July 26, 2014

Note:  I am pleased to bring a new series of articles I am calling the “Ultimate Athlete Series”, which deals [...]

CNS Part I

CNS Part I

: June 08, 2010

For this article, I would like to talk a little bit about the Central Nervous System (CNS). I think that [...]