Recent Posts

Phosphatidic Acid: mTOR, Muscle Growth, and Strength

Kevin Kuhn, Classified Nutrition When it comes to supplements that focus on increasing muscle size and strength, the underlying mechanism or mechanisms almost always relate to some aspect of stimulating mTOR (mammalian target of rapamycin). It may not say that …

Read More »

5 Ways to Sprint Faster in 2017

Sprinting is hindbrain activity

Ok, maybe it’s not quite 2017 yet, but even so, if you are reading this article, or visit Just Fly Sports often, there is a good chance that either you, or your athletes are interested in getting faster this next …

Read More »