s

High jumper does the Cube Method: Implications for strength, power, athleticism and general manliness

High jumper does the Cube Method: Implications for strength, power, athleticism and general manliness

: September 01, 2014

Bench pressing a monumental 40lbs at age 10 was my first training memory, down in the basement of our house, [...]

CNS Part I

CNS Part I

: June 08, 2010

For this article, I would like to talk a little bit about the Central Nervous System (CNS). I think that [...]